Why choose me?
Because I will help to get you where you want to go.
It’s time to Rise and Shine!
Guiding you to freedom, fulfilment and wellbeing with personalised coaching
Thank you for being courageous .. That’s the first step.
The next step is to be willing to wonder what could be possible as you explore new ideas and opportunities with curiosity.
What is the next first step that will get you towards having what you really want, that would significantly improve your life, your vitality, your ‘joie de vivre’, your happiness, your wellbeing and your sense of accomplishment?
If you wanted to win an Olympic medal you would choose a great sports coach. The coach is the secret weapon behind the success of any team, individual or business achievement.
“Alone we can do so little. Together we can do so much”. Your coach has your back – and keeps you going when you think you want to stop. Your coach is committed that you win. Your coach will not give up on you.
Life is short. Don’t spend it hiding out and playing small, when you are capable of so much more. If you’re tired of struggling, trying to fit into your ‘small and ordinary’ life – maybe it’s time to let yourself design an ‘extraordinary’ one – one that fits the ‘bigger’ you, one that gives you room to breathe, one in which you can shine – in the full experience of being well, happy and fully alive.
We all need an ‘anam cara’ – a blend of teacher, companion and spiritual guide – as we journey through life. For some, that’s their coach.
Am I the right coach for you?
If you have another question please contact me
What is the difference between counselling, therapy and coaching?
Having spent 30 years as a Doctor, I’m clear coaching is neither therapy nor counselling but it is equally therapeutic and greatly beneficial for the wellbeing of the willing participant. People go to a Doctor or counsellor when something is wrong. People choose a coach for a different reason. Coaching is not concerned with the past, or fixing anything that is broken in your life, but is listening for what you really want in your life and supporting you in getting what you need to fulfil on it. Coaching looks to the future, encourages action, and helps you clarify and move toward your personal goals. The coaching relationship is a trusted and empowering partnership, in the co-creation of your future.
How does coaching work?
Life coaching is a valuable and powerful tool that anyone can avail of to improve themselves and their lives in real, useful and practical ways.
A coach will help you see things in a different light or more clearly than you do now. The coaching – client relationship is paramount – trust is the vital ingredient. It is important you find a coach you can (and will) trust, such that you let them contribute to your life by helping you see and evaluate the choices and options you have, and then let yourself be encouraged or inspired to take action to change the things you don’t like.
Do you have testimonials?
Yes, I do. You can find them on my Testimonials page
Do you promise never to share my details
I absolutely promise never to share your details.
My Approach
“And the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.”–Anais Nin’
Shine Your Light Personal Coaching explores your passions, encourages your self-expression, and celebrates your accomplishments. I am committed to you having breakthroughs in important areas of your life. My advice is–‘don’t wait’. Be willing now. Be ready now.
Act now. Choose from the options of a short, or longer-term coaching relationship to empower you in overcoming current challenges and in fulfilling those ongoing goals and objectives.
With me as your coach, you will be a match for life’s opportunities, challenges, and adventures; be at ease with your life’s circumstances and courageously embrace new horizons; connect with your inner purpose and unique contribution—and shine in living a life you love.
Get Your FREE Shine Your Light
Assessment Sheet
How It Works
Schedule a Free 1:1
Choose a Coaching Plan
Reach Your Goals
Short Empowerment Sessions – Listening
Sometimes, all you need is a sounding board .. a confidential listener … who will listen with extra ears and a wider view … enabling you to see what you perhaps didn’t see before – and now you have a clear path through the fog. A lot can get cleared in 90 minutes of insightful conversation.
Short Empowerment Sessions – Action
Don’t suffer in silence …. Reclaim your voice. Take back your power. Let me get you over this ‘bump in the road’ and on to your next venture with power, courage and confidence.
€350
€350
12 Session 90 day Package
From impasse to Impact with Intention.
Sometimes it takes longer to get to the heart of the matter. It can take time to build trust. Give yourself the gift of 3 months of personal empowerment coaching and we can deep dive into those areas where you are not being fully self expressed, seen, heard and known, for the contribution you are and the difference you want to make.
€2,997
If you are up to big things, I take on a small number of VIP clients for exclusive bespoke coaching, on a one-day, semi annual, annual or multi-year basis.