Have you found your cheer leaders?
We all have people in our lives who think we’re wonderful. Some of us even have Cocker Spaniels who think we are beyond wonderful! Many of you have children under 10!! Many more of you have pupils and students and…
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If You’re a Doctor, Do You Ask for Help?
When we are physically or mentally unwell, we visit a doctor. We walk into their office hoping, even expecting they can fix all our problems and help make us better. And most of the time, they really do! But let’s…
Let’s talk about #Wellbeing
Let’s talk about #Wellbeing and if this aspiration might be a reason to engage a #LifeCoach Wellbeing means different things to different people, but perhaps we can all agree it’s about enhancing the quality of our lives in those areas…
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“Oh, How can I protect you in this crazy world …?”
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Friday 13th
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End of May … be …
We like to think we live in a certain world. And for the most part we do because we have made it that way. The trains and planes are certain to run on time. The shops are certain to open…
Spring Clean Your Life
Spring is all about renewal. Nature is busy bursting out with new growth and energy. We are busy dusting away the cobwebs and clearing out the cupboards. This year especially we are all bursting to get out into nature,…
‘Tis the season to be ….
As we approach the season of goodwill, the season “to be jolly”, how are you about that, given the year we have just had … an era that doesn’t look like it will ‘end’ on Dec 31st 2020? Are you…
What is empowerment …
and why do we fear it? There is a lot of talk about ’empowerment’ these days, mostly in the context of personal empowerment. I even describe myself as a Personal Empowerment Coach. What is this word empowerment and what…